Doing the things that give me energy is essential to my creative process but there's an added bonus, that is huge.
After a lifetime of doing what my head said was right, I'm still learning to listen to the subtle messages from my heart. I've been feeling blocked in my writing and have been meditating on what thought patterns are behind it. While at the same time, I wanted to feel productive, so I turned to doing something that has worked for me in the past.
Working with my hands fires up my creativity. I started making this collage from scrap-booking paper and supplies. I made a good start but the final picture didn't come together in one afternoon. I had to let it sit with me and add extra bits and pieces over time. It was the 'Go Your Way' sign that gelled what my subconscious was trying to tell me.
In my meditations, a recurring theme kept cropping up around worthiness. If anyone had asked me if I felt worthy I'd have said yes, but with a quiet mind during meditation, some big doubts came forward from my subconscious. The solution would take time to emerge, I needed to process the difficult feelings, working on my collage helped me sit with them.
I had an idea that I wanted this collage to reflect my true self, as a way of valuing who I am. I began with adding elements that speak about my favorite things. Predominantly, I wanted something tangible to help me take ownership of what I like about being me. Something I could look at that would remind me of my passions at times of distraction or self doubt.
Roses are my favorite flower. These white roses came in a huge sheet which I fussy cut into odd sections. I love the shabby chic style, pale blue background paper with more subtle roses. The scrapbook script paper refers to my love of writing. This sparkly chandelier has been in my stash for ages and I finally had a reason to use it. There are no less than three chandeliers in our house, even the bathrooms have mini chandeliers, if I count them all that makes five.
The lace I used was also the inspiration for Sam's and my wedding, being traditional and elegant. I've always been enraptured with lace. I love the way the formality of the lace is contrasted with the scrappy paper and how that says so much about my eclectic tastes. I decorate with the odd luxury item and home made sitting side by side. The once gold frame was a cheap thrift store find that I painted white with chalk paint.
I arranged all the mix and match elements and hot glued them down. Next came the dark blue/grey paper butterflys. I always loved them for the promise that one day I'd grow wings. I really feel I'm there, my life is sorted. I've found a loving life partner and established a home for us. Regarding my writing, I have and self published two books and two short stories. These Butterflys now remind me to look for the light. That's what butterflys do, they look for rays of light to dance in.
The little sign, 'Go Your Own Way' summed up both what I needed to acknowledge, and what this work had been leading me to. Going my own way is the how I resolve being worthy. It doesn't matter if I'm good enough, or if I deserve success. I only need to live authentically to be getting it right,and that seems to make the question of being worthy or not irrelevant. Of course I'm worthy of being myself. It's embracing all that is me that makes me feel whole.
I'm very happy to say that I have started working on a new story. The characters are currently making themselves known to me. It exciting to be at the beginning of a new journey but I also have a finished book that needs significant rewrites. The heroine has been the victim of sexual harassment in the workplace, but I've been holding back from really exploring how deeply this affected her. I think I was afraid of upsetting myself or the reader. But I think every voice that adds to women being deserving of respect and a romantic hero that shows it is a good thing.
There's only one thing to do, and that is to go my own way with this. I need to stop holding back or pulling my punches. This story deserves to be told to the best of my ability and I'm going to do my best for it.
If you've ever felt not good enough or hopeless about achieving something, I totally understand how you feel. Its terrible in the way it cripples creativity. Mt advice is to make a start on something and do it just for yourself. Turn off your inner critic that says it's no good and focus on the fun you're having while you're doing it. Nothing ever has to be perfect, even nature is imperfect.
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You can find my published books at my Amazon page and you can follow me on Instagram, and my Facebook Page.
Heart-melting, passionate romance.
Packing was once a dilemma for me but not anymore. I have it down to a fine art. I don’t like lugging heavy suitcases and so I always pack light. In past holidays I've taken a lot of clothes so that I'd have options but ended up wearing the same few items over and over again.
I've learned from experience that a couple of items of each type of clothing is all I need. Even though I’m travelling to Italy and Cyprus in October, the weather won’t be freezing but I can expect a cool day here and there so I'll need to be prepared for a range of temperatures.
Due to weight restrictions, I won’t pack anything thick or bulky. Layers of clothing will provide insulation on cool days. Singlet, T-shirt, cotton button shirt, cardigan, scarf. If the sun comes out I can ditch the scarf and cardigan and put on my sun hat. If I’m really hot, a quick trip to the loo and the singlet and T-shirt will be in my bag when I emerge. I like to take a dress as well for going out to dinner and for warmer days.
Shoes are heavy, so I opt for the lightest ones I can find. But they must have adequate arch support and rubber soles that will absorb impact, so I can walk for longer. I recently updated my sandals at the Homey Ped outlet. It was my lucky day, they had a rare size 11 for my large feet in a sweet style that will go with both pants and dresses.
Hair care is minimal when I’m on holiday. Hair ties are my best friend. I will take my favorite shampoo, conditioner and hair brush. I’ll wash my long, curly hair at night and let it dry while I sleep. In the morning I’ll brush it and mold it into a messy chignon with the hair tie. Done.
I have to admit, I really don’t like wearing heavy makeup and it doesn’t do much for my mature skin anyway. A BB cream which is a tinted moisturizer with sunscreen is my preferred go to. A muted pink lipstick is a must for looking put together, other cosmetics will include a palate of eye shadow in neutral colors, blush and mascara. I’ll take makeup remover wipes and a night cream. That will be it.
This week I purchased a tote sized cross body bag from Kmart that is large enough for a nightie and emergency toiletries. I also purchased a smaller cross body bag for day trips. At $15 and $20 AUD they were a bargain.
For entertainment, I’ll be bringing some technology to save weight. I have a new phone with lots of memory so I won’t be taking my Sony camera. That’s one less thing. A selfie stick will be going, for better shots of Sam and I with scenery behind us.
On my first overseas trip, my case was heavy with books. Thank goodness I don't have to lug physical books anymore. My kindle will live in my tote bag. It’s loaded with books from my To-Be-Read-Pile and I can’t wait to open it and dive in on the long flights. A notepad and pen will be useful for making notes of anything inspiring. A travel diary is essential so I can record all the things we did each day.
Regarding medicines, I have an authority letter from the doctor for my many medications that keep me alive. A large bag will be needed to carry the month’s supply but that okay. No medicine, no Dora, no holiday.
All I need to do now is go through my checklist and make sure I have everything packed that I want to take.
2 pair socks
2 long pants made of stretch material
2 cotton shirts
1 kimono style dressing gown
1 pair slippers
1 pair sandals
1 pair runners
Makeup bag with foundation, blush, eye shadow palette, mascara, lipstick, small pot night cream.
Makeup remover wipes
Toothbrush and toothpaste
Shampoo and Conditioner
Faux gold earrings and necklace
Large, cross-body tote bag
Small cross-body bag for day trips
Carry On Essentials
Passport and Wallet
Notepad and pen
If I’ve forgotten anything please let me know in the comments below. Is there anything you always travel with that makes your holiday less fuss and more fun?
Dora Bramden writes heart-melting, passionate romance.
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Luck was with us on the day we'd planned to have lunch at the Bankvale Run Restaurant at Marnong Estate. A rare warm day in late Autumn made the day perfect, from the drive through Melbourne's northern rural outskirts to enjoying 180 views of the country side.
Alpacas roamed in the field as we perused the menu and sipped a glass of sparkling wine. From the many GF options I chose Calamari S&P crust, chorizo, soft herb, hydroponic tomatoes for entree and Butterflied whole spatchcock Tuscan rub, olive oil, lemon, oregano for my main. Each dish was flavor packed and was complimented by the shared sides of GF chips and roasted carrots.
Good company, food and wine combined with 180 degree views from the dining room made this a very special day.
The walk around the grounds after lunch was a final delight.
A surprise on the way back to the car park. A giant chess board adding whimsy to the formal grounds made me want to stay and play a game but it was time to go.
Even the walk to the car park is a treat for visitors. The charming views around the estate just keep going.
I hope you enjoyed this tour of Marnong Estate with me. Something about being in the beauty of the outdoors is so refreshing that it feels more like I've been on a holiday than just having lunch out.
Next blog is about my garden in late Autumn, talk to you soon.
Dora Bramden writes heart-melting, passionate romance.
Since I blogged last week, I’ve had a Birthday and was lucky enough to be given a lovely bunch of pink roses. They are a delight and have been giving me a lot of pleasure, which I’ve needed because I’ve also been struggling with the run up to the anniversary of Mum passing away on March 20th 2017. I’ve been in need of all the uplifting flowers can do this week. Those roses have been in my dining room reminding me of the dear friend who gave them to me and her a warm, loving hug that accompanied the gift of the flowers. She knows that birthdays are a little bit hard for me now.
The garden has been barren of blooms for a while, but has finally put on a little early autumn show which entices me out to smell and admire the rose bushes each morning. It helps to lift the veil of sadness I’m waking up with every day. I picked some roses and made a posy which, you might have seen if you follow me on Facebook and Instagram . Each time I walked past that posy I smiled.
Roses have always been my favorite flower. There’s something so romantic about this drama queen of flowers. Scented roses are the most heavenly smell on earth. I have to shut my eyes as I inhale their sweetness. They’re so spectacular and attention grabbing that they bring me into the present and provide relief from somber thoughts.
The grief I feel over losing Mum is less than it was at first but this anniversary is accompanied by a physical pain in my heart. Two years since I heard her voice. Two years since she put her arms around me and I held her in mine. Two years of Mondays without our regular morning phone call to chat about our weekend.
I feel her with me in other ways and that is very comforting, but I miss her physical presence Only after she was gone did I become sensible to how big a place she filled in my life. The emptiness is huge. So a thoughtful bouquet of flowers from a friend is felt deeply.
The gift of a flower arrangement was a special treat that Mum always enjoyed. So I’m glad my sister rang this morning and asked if I’d like to go for a coffee and buy Mum some flowers for her grave. We chose a stunning basket of flowers. It’s consoling to be able to still buy flowers for Mum.
I’d planned on taking a posy of roses from my garden, and I still will, as I think she’d like that also. She loved gardening so much that not only did she keep a gorgeous formal English style garden looking beautiful she also used to weed my garden and my sister’s as well. She was always ready with gardening advice and no visit was complete without a tour of the garden.
Before, I said that I feel her in other ways, it’s usually when I’m meditating or when I’m in the garden, I can feel her essence nearby. As if she’s there next to me but I’m not looking at her. So I have many reasons to believe in the healing power of flowers. They help to uplift me through inspiring appreciation for the present moment and create connections, between friends and sisters and to my dearly remembered mother.
Dora Bramden writes Heart-Melting, Passionate, Romance
When I need some calm and beauty I head to a garden center, preferably one with a cafe. 'Lillies on Brougham' has long been a special place for me to visit. It's french provincial garden, cafe and shop are a delight for my senses so it's here I headed when I wanted to take the afternoon off.
I love this muted pink linen dress.
Balance is what they do so well. That is what makes it so calming and serene for visitors. The shop contains, soft textured clothes, dolls and cushions which contrast with and shiny pottery, glass and jewelry. Even a meal in their cafe is gorgeous to look at. Of course it tastes amazing as well. A perfect balance of sweet, savory and acidic flavors married with herbs and a mix of creamy and crisp textures to entertain the palette.
The seating area is a long space with views through to the established gardens that beckon diners to wander the pathways after breakfast or lunch.
After browsing the shop and eating a delicious lunch it's time to walk the grounds and take in the carefully considered, elegant garden.
An ornate urn draws you down the path toward a stand of pencil pine and globe shaped shrubs. Here the path turns and leads the wanderer to the area where plants are for sale, so you can purchase a little bit of French flair for your own garden.
Even this area is laid out in a way that shows style and balance has been carefully considered. A decorative pond provides a stopping point before rambling among the permanent plantings interspersed with bays of pots of trees and shrubs for sale.
There are a few concrete garden ornaments in the classic style which can be purchased to give your garden a distinctive French Provincial character.
A mud brick cottage creates an overflow space for diners and a focal point. It creates planting opportunities and is positioned so that the garden can't be viewed all at once. The meandering path encircles it.
The time passed quickly and eventually I needed to get back home to normal living but the serenity and elegance of Lilies on Brougham is inside me and is coming home with me.
A last view of the main building before I leave. I just love the simplicity and elegance of those box plants in white urns.
Wendy Fraser-Boyle and Melissa Walder run Lillies on Brougham, they stock the shop with their Lily and Lulu collection procured from France. They also run exclusive ladies tours to France. Oh my goodness, how I would love to do one of those. Maybe one day.
You can find Lilies on Brougham at 62 Brougham street Eltham in Victoria, Australia. Their contact details are T: 0394316622 or E: firstname.lastname@example.org
Dora Bramden writes Heart melting, passionate romance
Sewing a dress on Saturday afternoon, to wear on Saturday night, was something I though nothing of doing when I was seventeen. But other than taking up a hem or resewing a seam that has frayed from wear, it's been years since I've sewn my own clothes. I've bought fabric and patterns on sale but haven't actually jumped in at the deep end and tackled a large sewing project.
When I was a student, I sewed from necessity. Dresses were expensive but fabric was cheap. Now it's the opposite, you can buy a dress cheaper than it costs to make it yourself.
But I long to feel the thrill of wearing something I've created. Some YouTubers I watch have great tutorials on sewing and it's given me the bug to unpack the sewing machine and actually make up a simple dress. For economy purposes, I'm using a cheap craft fabric that I picked up on sale years ago.
I like that it's cotton though, as I think it will be light and cool as the last hot days of Summer stretch into Autumn, here in Melbourne. But my northern hemisphere friends are eagerly awaiting the warmer days of Spring to arrive. I can imaging wearing this romantic dress to pick the first blooms of the season with a basket slung over my arm and a pretty shade hat to guard my complexion.
The first step is to wash, dry and iron the fabric. Cotton is likely to shrink, so make sure this has happened before cutting out the fabric.
Cut out the pattern using a loose fitting dress that only has four seams, the shoulders and side seams. Fold the dress in half with the back facing out. Place the fold on the fold of the fabric. Cut around it leaving a 1cm seam allowance. Add 4 cm to the bottom for hemming. I didn't because I wanted the new dress to be shorter.
Next, fold the dress in half with the front facing out so the v neckline is visible. Place that on the fold of another piece of fabric and tuck the back under at the neckline, revealing the v. Cut around leaving a 1cm seam allowance all around.
If you want the dress to be longer or shorter simply add or subtract that amount when cutting out. If a shorter dress is desired fold the bottom up to where you want it. A tip is to put it on and insert a pin where you want the hem to be.
Because I had a stain on my fabric I decided to add pockets so had to make sure it would sit under a pocket placement before cutting it out.
To make the pockets, measure a square by eye and cut it on the fold so that makes a rectangle. Turn it wrong sides out and stitch around leaving a gap to turn it out. Sew straight stitch about an inch from the fold. This will be the top of the pocket. The double layer of fabric will give it added structure and strengthen it. Last I sewed on a lace embellishment with zig zag stitch. Top stitched the pockets into place on the front panel. I sewed the pockets to the front before sewing up the seams because it was easiest that way.
Also on the front panel I hand stitched a gathering thread under the bust and pulled it in. I sewed a thick panel of lace over it. However, when I tried it on after the dress was made up, it wasn't gathered enough so I put it on the sewing machine and bunched the lace up as I sewed straight stitch at the top and bottom of the lace panel. This gave it the look I was after. You could instead treat the front the same way as the back, sewing a length of elastic on the wrong side, if you don't want lace. Instructions are following.
I sewed a piece of elastic to the back panel to pull it in like the original dress does which gives the dress shape. Work out where to place the start of the elastic by stretching it out and centering it over the back panel. Keep holding the left edge in place and let go of the other end. Pin the left edge to the fabric. This is where you'll begin stitching.
Start sewing the elastic and then stretch it as you sew to create the gathers.
Sewing the front and back panels together can be done in any order but I like to sew the same direction for each seam. Start under the armhole and stitch down to the hem. I don't flick it over and sew up, but start at the other arm hole and sew down so that the dress falls evenly. I used quilting clips to hold the seams together until they were sewn but pins work great too.
As this is a pull over your head style of dress you don't have to worry about buttons or zips however I did add lace for interest and to bind the neckline. I sewed the lace to the wrong side and flipped it over to the right side and top stitched it down. You could sew it to the right side and fold it inward and stitch if you don't want lace to show or use bias binding.
I hemmed the dress turning it over about 2cm and then another 2cm and stitching it down on the machine using straight stitch. The arm holes were hemmed the same way but turning it over half a cm twice and stitching down.
After trying it on it felt too plain at the hem and too long, so I added interest by sewing two bands of folded over fabric, parallel with the hemline. I made them the about the same width as the hem and the top stitching on the pocket so that elements were repeated and made the design cohesive.
Here's the finished dress. I added lace because felt the all over small print needed something to lift it. I also like to accessorize with a strand of pearls.
I've worn this dress quite a bit since I made it a couple of weeks ago. It's so comfortable and roomy. Being cotton, it's cool and breathes in the hot weather. Anyone could make a version of this dress, the lace could be left off. It would be beautiful with a matching bias binding around the neck and sleeves.
Because you make it from a dress you already own, it will fit any size. Use a shift or caftan style dress already in your wardrobe that you can pull on over your head. If you'd like it more fitted, elastic can be added all the way around under the bust line or at the waistline, whichever suits you best. The hemline detail required measuring and careful pinning to keep the lines accurate but this feature and for that matter, the lace wouldn't be needed on a larger print.
A short stint working in the office of a fashion house was part of the inspiration for the book I have recently finished revising. Ruby is a fashion designer and, like me, grew up making her own clothes. I hope to have her story for sale this year.
If you haven't read the Katrina or Natalie's stories you can find them here.
Heart melting, passionate romance.
It's the boxing day sales and I'm wanting to go and see what I can buy but, this year, I'm not going to. It's hard but I've made a decision and I want to stick to it. What is it about not shopping that is so challenging?
There's a lovely little craft site that I've been watching on YouTube. While creating a gorgeous shabby chic tea cup bouquet in a live stream video, Olivia, from Olivia's Romantic Home, chatted with the viewers about all sorts of things. A comment came through which she repeated, 'Sometimes it's hard not to shop.' It woke me from my relaxed, dreamy state and sat me up. I totally feel that way.
Since a little girl I've enjoyed spending money. Dad said that when I was little, if I went into Coles with 20 cents, I always come out without it. I'm adult about money now, and don't bankrupt myself with overspending but I do love to buy the odd sweet little thing.
I love to snag a bargain on the internet but Kmart is the place I enjoy shopping at most. Once in the door I head straight to the home decor. At only $5 for a posy of roses or a $3 candle, it's easy to part with the cash. I gaze at the more expensive items that are around $20 and sometimes bring something home.
But now, I've stopped all those pick me up purchases because it can add up over time. Wouldn't it be healthier to spend less time in the home Decor section of Kmart? What if I used that time creating something. I could be writing, also I love to craft and I've let that fall by the wayside until recently.
I'm getting married late next year, and we have a lot to pay for. I want to save every spare dollar so that I can have a lovely romantic themed wedding with roses on the tables and pretty gifts for our guests. I'm hoping to craft some of the decor for our wedding but supplies cost money too.
I've deleted the Wish and Amazon apps from my phone and have curtailed my saunters around Kmart. But not spending was doing my head in.
This Christmas I spent a little on decorating but made nearly everything using only what I have. What is it about your own stuff that is so boring? I look at my fabrics and think but it's not the color I really want, or it's dated. But forcing myself to use what I had made me try to make it work and that stretched me creatively.
Even though my heart was calling for this season's decorations, I resisted and got out my paints. I turned burgundy Santas and a bright red and green nutcracker into pink ones. Baubles got the pink paint treatment to. An old lace curtain became a table cloth, decorations for the tree, garland for a wreath and a table topper. (Click on the Christmas category in the side bar to find the blog posts on how I did it)
I found that not shopping was hard because I wanted that bright new shiny thing for the pick me up it gave me. Nothing is easier or quicker than popping into your favorite shop and buying a little treat to make you happy, but making things gave me a much longer lasting feeling of satisfaction. I still feel a glow as I write about what I made.
The boxing day sales are on, and O BOY I really want to go and live it up but I'm resisting. I really don't need anything. I want new dresses, and shoes, and jewelry, and makeup. But what I have isn't worn out and is just as pretty now as when I bought them. So I'm sticking to my plan and leaving all the tantalizing, new things in the shops.
I believe buying little presents for myself has been a way of expressing self love which is why I feel happy doing it. I now realize that self love can also be the gift of time to do what you love. For me that it craft, writing, cooking, going for a walk to look at the gardens or looking after my own garden.
Shopping in itself isn't a bad thing when you can afford to. Yes, it's hard not to shop when you don't have the money, but either way it's good to think about why that is. What does shopping do for you that could be achieved in a more self affirming way?
Why should I feel like I don't want to answer the door because of the way I look on these comfy outfit days? I still want to look put together. I won't do a full face of makeup, at the most, I might add a little lip-gloss and a single coat of mascara to the upper lashes. But not necessarily. I've done nothing with my hair in this photo just ran my fingers through it and I have no makeup on. Natural is beautiful also and I often go a for a week without touching my makeup bag. But I do like jewelry, its shiny and adds a touch of whimsy that I find very appealing. Anything that makes me smile on a day where I want to feel cosy and comforted is allowed.
A quick note. This blog isn't sponsored in anyway, I'm just sharing some of the things I've purchased on a tiny budget that give me pleasure. Links in photos are provided for your interest only.
I like to color coordinate what I team the comfy pants with. I have a very long striped pink grey and blue T shirt that is oversize. It's actually a nightie but the grey stripes match my pants and the pink matches a cardigan I bought recently at Kmart Australia.
The cardigan is blush pink and is so soft and not in the least bit bulky. It matches some pretty rose gold and blush pink earrings I also purchased. At $4 they were a steal. I also bought a necklace and bracelets in the rose gold for around the same price. I've worn them a lot this season. I'm loving the blush pink colors and little Eiffel tower on the bracelet because they appeal to my romantic nature.
Taking a cosy comfort day is one way I accept the need to slow down and take a break. It's a gift of comfort to myself and it creates a window of time to do things that I don't normally have time to do. Like make a big pot of vegetable soup and scones for lunch or go through my craft cupboard and give that a refresh. Writing wise I might leave editing for another day and instead, cut out inspirational pictures from magazines or brainstorm ideas for a new book.
I hope you enjoyed what inspires me to relax and live life at a slower pace, at least for a day and feel good about doing it.
When Valentine’s Day rolls around I want to look romantic. I like to style my hair in romantic waves and curls and wear makeup. Not least, I’ll choose to dress romantically, even if it’s a dinner I cook at home. Sam and I have been together for four years so we’ve notched up a few Valentine’s day dinners. He’s not super romantic, but goes along with it all to please me. There romance in that.
But not everyone is in a relationship, so to those of you who are single, I was single for a while too. Celebrating Valentine's Day was still fun for me. One year a friend invited her women besties over to her house for dinner. She’d decorated the room with hearts, and we were all dressed up and drinking champagne and toasting each other a happy Valentine’s day. Love comes in all shapes, and types so you can still enjoy the spirit of romance and the day devoted to love with an outfit that makes you feel romantic.
So what do I mean when I say dress romantically? For everyone, that’s going to be a bit different so I wouldn’t like you to think that my style of romantic is for everyone. However the color red and pink preferably together say Valentine’s day. For me flowers are also synonymous with romance. This year I’ll be wearing a dress (pictured above) that I wore to a wedding last year (you might have seen it on my Instagram feed). It has a black background and has a stunning border of pink and red full-blown blooms. They also feature on one shoulder.
In years gone by a red and black dress in chiffon was my favorite. This photo of me and Sam was taken at another wedding. Sam has a matching red tie, how cute is that? I framed this photo of us and gave it to Sam for Valentine’s day the following year. For me silky, slinky and soft fabrics are the sort I love for a romantic mood. Brides choose these sorts of fabrics for their wedding dresses because they’re romantic. Lace is also used for romance, and I’ve seen gorgeous red lace dresses in the shops this year.
A word on red, you need to find a red that will suit your complexion. For me blue-based reds make my skin look healthy and cheeks pink. A yellow based red and my complexion goes grey. Don’t do it to yourself. No matter how much of a discount you’re getting it’s not worth it. Yellow based reds look great on people who can wear orange next to their face. If you gravitate to cool blues, go for a more bluish undertone.
Lastly, be comfortable. Your dress doesn’t need to push up your boobs or cinch your waist. Romance can be sexy, but it’s about love. Love your outfit and yourself in it. If you’re not comfortable, it will show on your face. You want to be able to feel the love of friends family or your partner, not how your shape wear is digging into your ribs. Indulging yourself with a day or evening of feeling lovely and romantic is the goal. Your fashion choices can enhance your experience.
I really and truly hope that you all have a very, lovely, Valentine's Day.
Sadness over losing Mum last year is still very present. Sometimes it’s worse than others. But I know what she’d advise me to do, to carry on. When I’m feeling down it can be so hard to be enthusiastic and cheerful. I find if I spend time doing the things I enjoy I can bring some cheerfulness back to remind me there’s still good in my world.
If, like me, you groan at that idea, read on. I have ways to get myself walking by doing things I like that involve taking a stroll. It’s worth trying because; it has been proven that walking is good for enhancing the mood. My Dad thinks it might have something to do with getting more oxygen to the brain, I think he’s got something there. But I also think, getting out of the house for a while works wonders too. But my daughter and I were joking that just walking for the sake of it is a non starter for us. We just won’t. However we know we’ll walk if there’s something to look at or a reason to go somewhere on foot.
I will drive to a small local lake to look at the pretty views and birds. It’s so beautiful it entices me out of the car and walking to the pier. Then I think I’ll go for a walk to see all the plants and birds on the other side. Sometimes I meet my sister and we walk around it together.
Another less obvious walk is to go to a garden centre and walk around looking at the plants. I love this because plant nurseries stock flowering plants so it’s very pretty. I might treat myself and bring home a punnet of seedlings to pot up.
The last way I manage to get a walk in my day is inside but it’s better than not moving. I park my car at one end of my local shopping mall and walk all the way down one side looking in the shops as I go and then all the way back the other side. This is great for really hot or cold/wet weather because it’s air conditioned or heated and dry.
Art and Craft
The act of making something is soothing to my creative soul. I have lots of unfinished projects to choose from so I might tinker with an ongoing hand stitched quilt or do some colouring in. Anyone else love the smell of Derwent pencils?
Christmas was a bit tough this year so I made myself think of some things I could make to lift my Christmas spirit. I saw a YouTube video of wooden clothes peg snowflakes; to me they looked like stars so that’s what I call them. Hot glue gun in hand I made a milky way of wooden stars and it worked like a charm.
YouTube creators have a lively energy. When I’ve absolutely had it with living and am blobbing on the couch but nothing interests me on the TV and I’m just over it all, I go to YouTube. When really sad, I choose an Andre Rieu video and in no time my spirit rises. He actually says a doctor told him that when he plays one of Andre’s DVD’s to patients they all feel well again. It has that effect on me too. I am feeling brighter and enjoying living after listening to a few songs.
I have some other favourite YouTube channels that always give me a lift. Women who do craft and decorate their houses inspire me to make things. Garden Answer is a lovely channel for getting me motivated outside, planting things or potting up cute little succulents.
Of course I sometimes need a good cry. But when it’s time to dry my eyes these things help me to look forward and be as happy as I can. I know Mum would want me to try and make the best of things even though it’s not how I would like it to be.
What gives you pleasure and lifts your mood? Do you know what your top three things are?
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Romance author and lifestyle blogger
My whole life is inspired by romance. I write romance novels of course but also love creating DIY's and decorating in a romantic style. I'm rejuvenating an old garden, including rescuing a couple of old rose bushes and planting new ones.